These 3 Questions Can Help You Get Better Results

“Do it, review it, and improve it.” -J.D. Meier “Getting Results the Agile Way” If you improved 1% each day, after a year you would be 37x better off than you are today. That change over a day is barely noticeable. It takes very little effort to do improve that much. In a month, that [...]

3 Stages For Better Sleep

The CDC reports that adults need 7 hours or more of sleep per night for optimal health. They also report that adults sleep 6.8 hours per day on average, which hasn’t changed much from Gallup polls in the 1990s and 2000s, but is down more than an hour from 1942. If you want to improve [...]

What You Should Know About Breaking Rules

Break rules. Respect laws. When was the last time you broke a rule? What happened? For the record, it was an accident. The 2012 movie premiere of The Dark Knight Rises. I was having a great time with my friend. Laughing so hard at inside jokes, we breezed by the roped-off line for the 8 [...]

How To Get Almost Anything You Want In Life

Is there something you want in your life right now? A better job? A move? More time with family and friends? I’ve got news for you. You absolutely can have what you desire. You need to do two things. You can’t skip either step so pay attention. Step one- Find out the cost of what [...]

Let’s stop feeling like a failure

Do you know what your natural talents are? Do you have a gift? I had an early artistic talent. That discovery came at a price. I thought that being good at something meant it was also effortless. I was wrong. “Dude, sucking at sumthin’ is the first step towards being sorta good at something.” -Jake [...]