Unsexy Guide To Goal Setting

Goal Setting the Lazy Man’s Way A movie called Kumare is about a guy who fakes his way as an Indian guru, gains a following, then tries to reveal that he’s a regular dude that they didn’t need in the first place. It nearly made me cry, all of these really powerful people looking externally for strength and [...]

My Journal Format

I journal twice daily using the iOs app Day One. It’s helped me focus on the awesome, positive things in my life and gives me no less than 21 awesome things to reflect on at the end of my week.  I’ve included the journal format below. I also have others for tracking Agile Results. Let [...]

There Can Be Only One Sean Oliver

Searching For Sean Oliver If you search for “Sean Oliver” you get an actor, a couple of musicians, a consultant with a website that is kind of amazing, and then a few of my links. Some linkedin, some facebook and of course the twitter. My face when searches don’t lead to me. My goal is to [...]

What Are Your Communication Preferences?

Many of my friends have radically different communication styles than me. This is interesting to me because many of my friends are impossible to get on the phone. Some have over the last 10 years, emailed less than 10 times. Friends who would never use Twitter will text almost non-stop. With these thoughts in my [...]

Have You Done Your Annual Review?

With 2009 shutting down I am taking the rest of the week to do my annual review. Using the guidelines Chris Guillebeau lays out in his blog, “The Art Of Non Conformity”. It’s basically taking stock of what didn’t work for you last year, what did work out for you, and your theme and goals for the [...]