Stress Inoculation There is a paid stress related class offering training for mercenaries and paramilitary personnel called ‘Stress Inoculation’. These are people at risk of capture, torture, imprisonment, etc. The training is based on the reality that we fear the unknown, so they rehearse the worst case scenario experiences. If you get captured by some terrorists [...]

I reviewed my notes on the book “Getting Results the Agile Way” by John.D. Meier. He writes about the concept of continuous improvement to get quality results in your personal life. You can find details here That’s nice Sean but why do I care? Don’t take that tone with me. I’m here to help. I’m going [...]

So you want to have laser focus I made the mistake of answering a question and not considering WHY it was asked. After I realized my mistake, I got cranky, then I made a video. This is the worst goal “hack” video ever. It’s ugly, I make mistakes in it, and it’s very unprofessional. But you should still watch [...]

Sup? I’ve been in lots of meetings. On average, they are a HUGE pain. I don’t care if you are just attending them, or holding them, or avoiding them, I’m going to tell you how you can make it better. Meetings are a real thing people have to deal with on a regular basis. You [...]